Protect your swing before you tee off. ⛳ Learn simple ways to help prevent common golf injuries and stay pain-free on the course. https://bit.ly/4yW6N11

Before the day is over, take a moment to step outside. ☀️ Fresh air and a change of scenery can go a long way toward helping you recharge.

Holiday meals can make managing blood sugar challenging. BayCare endocrinologist Dhriti Das, MD, shares 10 healthy-eating tips to help people living with diabetes plan balanced meals and avoid skipping meals. 💙 Learn more: #BayCareProud #HealthyHolidays