Florida may not have a traditional winter, but seasonal changes can still affect your body. Shifts in light, heat and routines can impact sleep, energy and heart health. Learn how to stay balanced year-round from BayCare physician Saniya Niazi, MD.

Several members of Girl Scout Brownies Troop 16400 are eager to begin the St. Anthony’s Meek & Mighty Triathlon on April 25. 🏊‍♀️🚴‍♀️🏃‍♀️ They love to try new things together.

🎉🏆 Congratulations to Stephanie Conners, president and CEO of #BayCare, named the sole inaugural @TIAAInstitute Louise Whitfield Carnegie Award recipient for values‑driven leadership, workforce engagement and community impact.